Anxiety & Trauma
Specialist, evidence-based treatment for anxiety disorders, PTSD, and complex trauma.
Anxiety disorders and trauma are among the most common and most treatable mental health conditions. At Cardinal Clinic, our specialist team combines the latest evidence-based therapies with compassionate, consultant-led care to help you understand your anxiety and build lasting resilience.
Conditions We Treat
Generalised Anxiety Disorder (GAD)
Persistent, excessive worry about a range of different things that is difficult to control.
Post-Traumatic Stress Disorder (PTSD)
Severe anxiety following a traumatic event, including flashbacks, nightmares, and hypervigilance.
Complex PTSD
A more complex form of PTSD resulting from prolonged or repeated trauma, often in childhood.
Obsessive-Compulsive Disorder (OCD)
Intrusive thoughts and repetitive behaviours that cause significant distress and impair daily functioning.
Panic Disorder
Recurrent, unexpected panic attacks and persistent fear of future attacks.
Social Anxiety Disorder
Intense fear of social situations and scrutiny by others, leading to avoidance and isolation.
Our Treatment Approach
Our anxiety and trauma specialists use a range of evidence-based therapies, tailored to your specific diagnosis and personal history. Treatment is always consultant-led, with regular reviews to ensure your care plan is working effectively.
Trauma-Focused CBT
Evidence-based cognitive therapy specifically adapted for trauma and anxiety disorders.
EMDR Therapy
Eye Movement Desensitisation and Reprocessing — a highly effective treatment for PTSD and complex trauma.
Exposure & Response Prevention
A structured, evidence-based approach to treating OCD and phobias.
Mindfulness-Based Therapy
Teaching patients to observe and manage anxious thoughts without being overwhelmed by them.
Ready to take the first step?
Our admissions team is available 7 days a week, 8am–10pm.